The author Sangamithra holds M.Phil Degree in Food and Nutrition from the popular Women’s Christian College in Chennai, Tamil Nadu, India. Her knowledge in the subject was honed during her student years in the famous Queen Mary’s College, also in Chennai, where she did her under and post graduation courses. Besides having worked as Head of the Nutrition, Food service Management and Dietetics Department in a reputed private college in Chennai, she has also been a regular Visiting Professor in many other private and government colleges. She has actively involved herself in various Community Nutrition Projects in both rural and urban areas along with her students. She chose to be a Nutritionist rather than a Lecturer and practiced as a Sports Nutritionist at SPARRC, a renowned Sports Medicine Center.
She now resides in Kuwait and spends her time writing blogs and snippets on topics related to FOOD.